Once again, we are talking about how to make the most of your journal. Your journal is more than just pages, and one of the biggest ways to drastically increase the fullness of it is to start looking at the space in-between. Go beyond just writing on pages and start looking at all the other areas you can add to. For example, my current journal has a band to hold it closed and a book marker attached to it. This space to be taken advantage of! Don’t let it go to waste. On the band and book mark I wrote encouraging words that are easily visible before I even open my journal. This adds flavor and makes your journal exciting. I have written all over every part of my journal and it makes it so much more stylized than just uniform writing on each page. The inside of the covers are great places to write things as well, and one of my favorite places to write things is along the sides of the paper when the book is closed (the image for this post shows what I mean). Don’t let any space in your journal be overlooked. Look for creative places to add more character to your journal. This will fill your journal with lots of little nooks and crannies of things that take it above and beyond and make it a little more unique and special. I hope this short and sweet tip helps you create a journal that is truly your own. Best of writing, and Much Love!
I have explained in previous posts the importance of reflecting and how journaling has impacted my life in so many incredible ways. So, before we get started, I would recommend checking those out and to just start writing because it can be extremely beneficial. You don’t need a journal, just something to write with and something to write on. I would highly suggest physically writing out things, and not typing them on your phone or on a computer because there is something different about writing without technology. To me it feels more personal and relaxing. I have been recording things for a while now and there are some really fun things that I have done that make my journal very special to me. This series is for those of you who have a journal, or those of you who are looking to get one, and how to make the most of it. First off, journaling is whatever you want it to be. The advice I give is just interesting ways I have found to spice things up and add new and creative ways to express yourself through writing. They are not standards or demands, merely suggestions for making the most of your journal. Through this series, my goal is to help you create a journal that truly captures your personality and feelings; something that when you look back upon will bring you right back to important memories in your life. With that said, let’s get started!
The first piece of advice I would give to bring your journal to the next level is share it with others, don’t just let it be your own words. Let those in your life speak through your journal. This is something I have done for all my journals and it is probably the best thing you can add. It is so memorable and touching to look back at later. The way I did this the first time was by having my friends and family give me one piece of advice. The things they said were astonishing and are words that I now hold dear. I did this same thing with everyone in my community for my most recent journal, and it is unbelievable the things that people have to say. People are so full of wisdom and it is a shame that we don’t take more time to listen to what they have to say. The different perspectives of everyone really opened my eyes to new ways of looking at the world, those around me, and myself. It is so powerful, and I truly cherish the words from the ones I love and hope to preserve them. If you can, get them to write it in the journal themselves so that you can capture their actual handwriting. This makes it even more special. Now when I write in my journal, I find uplifting words from friends, family, and community and I am reminded of them and my spirits are lifted. This has led to me feeling encouraged, loved, and confident and I can look at them at any time I need a pick-me-up. Don’t be afraid to get creative with what you ask others. Some things I haven’t asked yet, but that I think would be really interesting to have in my journal are; their favorite bible verse, a memory between us, their favorite word, a joke, etc. This is essentially what you might have someone do in a yearbook, but I promise you that you will be thankful for it in the future. Open your journal up to the voices around you and let your journal become something bigger than yourself, something much more meaningful.
There is something that I struggle with that has impacted my life in lots of terrible ways and is something that I feel a lot of people deal with to some degree. I want to share with you my experience with trying to respect my body. Body image issues can be extremely devastating and have so many grueling impacts on life. In writing this, I want to be open and real with you about how it’s affected my life, and the ways I have dealt with it.
Appreciating my body was hard. Everyone can always look at themselves and see something that is “wrong” or “ugly”. I used to look at myself in the mirror in the mornings and my eyes were drawn to all the imperfections of my body. I focused on the negative things and this influenced the way I thought about my body for the rest of the day. Over time this led to so much insecurity. Constantly worrying that one day others might look at me and see what I saw in the mirror. Stress would fill me when I thought about having to take my shirt off or change in front of others. Body image issues led to comparing myself to everyone, and when I would do this, I would find everything I didn’t have in other people; The way their clothes fit them, their height, their slenderness, always ignoring any of their imperfections. This drained me of any confidence. I became timid because I didn’t want to draw attention to myself. Participating in things was a real challenge. I couldn’t live my life comfortably. The biggest thing I felt, and the most devastating affect of negative body image, is shame. Part of the definition of shame is “a painful feeling of humiliation”. At one point I believed that the way I felt about myself was no longer just my own opinion, but a confirmed understanding of everyone; a fact. So that’s how I lived for a while. Going through school shy and scared. I lacked confidence and like the definition says, it was painful. I was on the outside of life looking in at others enjoying it. Something inside me knew this wasn’t how it was supposed to be, that I shouldn’t feel like such an outcast. To be honest, I wasn’t at my worst when I was at school or outside the house. Things were the worst when I was home by myself, just me and the mirror. All those negative feelings escalated to new degrees and I started eating a lot. I guess at the time I didn’t realize why I was eating, or maybe I did, and I just didn’t care. I can’t remember. But I do know that it made me feel better and my mindset was that if they see me as this nasty, imperfect blob already, then why not eat and enjoy. I found sanction in food, in books and video games, and in solitude where I could escape and didn’t feel judged. It was around the end of middle school and beginning of high school that I started making more of an effort to make a change. I’m not sure what inspired me to start working out, but that’s where I started. I had one dumbbell at home, and I would use that to do mostly curls. Along with those were the occasional sit ups. I had some friends that I felt comfortable enough with and we would play outside a lot as well. I was active and working out, but my diet stayed the same, and I remember feeling discouraged because I wasn’t changing. Some of my friends and those around me never really worked out and here I was feeling like I was busting my ass and really trying to get into better shape but results just weren’t showing. So I decided that I just wasn’t trying hard enough. My workouts got a little more advanced, I ran more, but still the consistency and proportion of my diet was ridiculous, and I still wasn’t seeing a difference. I remember one time running on the tread mill for what felt like forever, and then getting Taco Bell on the way home. I was stuck in a torturous cycle. Nonetheless, it was right around the middle of high school where I really felt like I started seeing some differences. I had gained some muscle and got a little taller. I was still working out 6 times a week, which is exhausting and no way to live your life, and didn’t really have a clue about nutrition, but things were starting to look up.
From then until now (my sophomore year of college) I can assuredly say that the three biggest things that helped me to get control of my body image problems are; my strong support group of family and friends, fitness, and my faith. Everyone around me gave me kind words and loved me for me, no matter what! My mom was always willing to get me good foods and paid for a gym membership and workout equipment. I learned so much more about working out in a healthy way and how to eat in a way that is enjoyable and nutritious. I learned how to give my body rest. And my faith, man my faith taught me that no matter what I am loved by the God of the universe. He sees me as perfect, complete, and lacking nothing. I have stopped searching so hard for other’s opinions of me, stopped listening so much to my own opinions of myself, and have been constantly reminding myself of the opinion of the only one who matters. My faith has led me to become surround by so many people who love and support me. These things have helped me to feel happy in my own skin… for the most part. Honestly, I still struggle at times. When I look in the mirror, I still sometimes see things that need improvement, but I also understand who I am in the eyes of friends, family and God.
I believe that social media, film, and advertising are just a few of the things that set the standards for what is considered “beautiful”. Unrealistic expectations are constantly being portrayed in multiple ways and platforms which are accessible to everyone, including children, so that from a young age it is very easy to get the wrong mindset on your body. The truth is, there is no mold that can contain you, no model that could mimic you, and that is something that you should cherish. Your body is perfect in its imperfectness. You should be proud and respect that your body is yours, and yours alone. One thing I have learned is that part of dealing with something like body image, is enjoying the journey and understanding and accepting the ups and downs. Some things aren’t in your control when it comes to your body. Life happens and if you focus on the things out of your hands it will drive you crazy. Also, working out can be tricky if you struggle with your image. It can easily turn into an obsession and quickly become unhealthy. As long as you don’t let it get to that point and don’t let it control your life, then I think that exercising is one of the best things you can do. Not only are you working on your body, but you are helping yourself to become healthier and it is a great way to relieve stress.
Not everyone has access to friends or even family that are there for them. You may not have that support group that encourages you and reminds you that you are loved despite your body. You may not have the ability or resources to pursue fitness. It may just not be realistic for you to find time and finances to eat a certain way or work out. Maybe you’re even dealing with a hindrance in some way that limits your body in physical ways, or mental issues that leave you too fatigued to exercise. But everyone, everyone, has access to a God that loves them just the way they are. I really hope that you don’t live in shame and insecurity, battling this on your own. Don’t give up on yourself. The fight against body image negativity is one that may never end, but you don’t have to do it alone. I am more than willing to be someone that you can talk to. It can get easier, and it will. It is a journey and it’s super important that you realize that because if you keep trying to reach some end point of perfection you are going to be constantly disappointed. I really encourage you to reach out to me if you need, and if you are at the end of your ropes, I can’t give you any better advice than to try reaching out to God, the one who made you out of love and sees you as beautiful.
When in London, I can’t help but overindulge, especially in Covent Garden. Before my eyes is a feast of colors, culture, and people. Yes, the people! I love the them the most. I’m fully entranced by the street performers putting on magic shows, executing magnificent acrobatic feats, or making music. I am absorbed by the swelling crowds of tourists who swarm around these performers with their camera phones pointed at the action. An ocean of swirling dialects and diverse colors crash around me like waves. Swimming through them, I am eventually channeled out into open space spotted with the more local folks who are on a mission in the city. They walk with purpose, with determination, with confidence. Lining benches and any free steps are groups of visitors from where I can only imagine to be every corner and crevice of the world. Some groups are shaking in the brisk air, unprepared for the chilly weather, while others gather at coffee shops for some liquid gold to warm them. The people provide the tone and their culture, the flavor, against the grey backdrop of London architecture. Brick roads meet stone buildings and blend effortlessly into a matching sky. There is the occasional splotch of color on a building, usually clay reds but sometimes vibrant blues or pinks. Crisp corners and defined outlines shape the structures, breaking form only by the supporting round pillars that reach up into arches. Flowers in crates like garnishes dot the paths and nature can be seen on doors framed with foliage. But another treasure lies in the heart of the square. It is in the apple market where past and present combine. The market seems to beat with intensity and throb with opportunity. The old style of the outdoor market has found its way inside in a space that produces a feeling of openness as well as crowdedness. It is here where all the smells and sounds seem to gather and present themselves like a main course to me. It is here that I smell fresh cookies mixed with Chanel perfumes and the odor of sleep deprived travelers. It is here where the calls of children and hollers of street performers blend over the low rumble of conversation. Every sound takes on vibrant colors that swirl around me, and every sight I can feel move through me. Each sense tingles inside, overwhelmed after being starved for so long. It is here, among these senses and the people that I feel at the heart of London and finally satisfy my cravings.
He often wonders, if it’s obvious that he is not from here. His look, his walk, what will give it away today? Hopefully, he believes, that one day the only foreign sign will be the reflected wonder that flickers in his eyes as he looks in awe at the city of London, trying to comprehend its novelty. The same glinted gaze that only he knows about when reading a book on a park bench in Brenton Cross. When quiet hangs in the open like fog, trapped between emerald green grass and the smoggy ash sky. Or the same senses that tingle through him when he finds himself just enjoying his walk down Oxford street. With no destination, no concerns, absorbing every detail, and feasting on everything the city has to offer. Walking through puffs of cigarette smoke, past pubs bursting with the clamor of conversation and clanks of business, and by the brightly lit signs of theaters, he begins to fade into the people. He acknowledges the beauty and bliss in all these moments. As time goes on the mundane actions of his old life like transportation, shopping, studying, working, all become lively and exciting adventures in his new environment. He begins to wander less. He starts to know his way and walk with a more determined step and confident gait past confused tourists and stride for stride with the locals. Finding his way to his usual coffee shop for a steaming cup of tea or his favorite pub for a cold beer and chips becomes routine. He keeps beat with the city. However, it is not above him to occasionally ride the tube to an uncharted destination and get off. Here, he explores with a naïve composition. He gets lost, resorting back to unsure movements, but along the way passes the fresh smells of restaurants undiscovered by him, extraordinary and breath-taking architecture, and he begins to become over-taken by the feeling, the spark and tingling of his senses, as if he is uncovering the city for the first time.
Finding a church community abroad was something that I thought would be very difficult to do. However, I really wanted to experience how churches in a different country operated, how they were the same, and how they were unique. So I made it a personal goal of mine to seek out churches in London. I wanted to see the impact culture had on how things ran. As of writing this I have come across two churches, one recommended by a mentor and the other by chance, and experienced Jesus in two drastically different ways.
The first was at a start up church called Trinity Central London formerly known as the London Underground Church. Started around 5 years ago, Trinity Central is a very small church with an average of around 20-30 members. It is planted in the heart of the city centered between three main tube stations on the outskirts of Trafalgar Square. Honestly, I loved it. There is an intimacy that can be hard to find in mega churches, but with a church this size you get to know everyone very well and very quickly. They embraced me and got to know me, and that’s something I really appreciated. Opening up with them was easy because the environment was so inviting, and they were very kind in letting me in on all the activities they had planned. I even got to play the lead worshipper’s guitar after the service which I had been craving since I left mine back home in the states. Something the head pastor asked me at the end of the service that really stuck with me was How can we serve you? What can we do to help you and make your time in London the best it can be? Loving to serve others is one of the most impactful things I have learned in following Jesus. It is so filling and makes massive impacts in peoples lives. To find a church that fully embraced that and lived it out was extremely heartwarming. One thing that was evident while being at a church of that size is the urgent need for Jesus in London. So many people still need to hear about the life God has in store for them if they want it.
My other experience was completely opposite from the one I had at Trinity Central, and how I found it was extremely random and lucky. It was a Sunday and I wanted to explore London a little more, mostly go shopping and find a new coffee shop. My plan was to check out the area around Trinity Central, but I got very mixed up on the tubes and ended up pretty lost. On my way out of the station I passed a huge sign that said Hillsong London Church. Now I have heard of Hillsong Churches but never been into one. As I passed by, I saw that a service was just about to start. A few greeters at the front were quick to welcome me in and point me towards where the main service was taking place. Like I said, I had heard of Hillsong Churches but never experienced them. I knew they were a big church with massive services and awesome worship. Immediately when I walked in, I felt the base from music and heard the faint sounds of worship already starting. As I was walked down the hall there were more greeters and people who looked like security guards smiling and guiding me. My excitement started to sky rocket as the music grew louder and I heard more and more voices singing. The hallway came to an end at two huge double doors and a young woman standing in front of them said Hello, and welcome to church and she pushed the double doors open and I was flooded with singing and music. I stepped in to overlook a sea of hands raised in worship all leading up to a huge stage with brilliant lights and a worship team giving a concert-like performance. Waves of joy and excitement washed over me. My arms filled with goosebumps rippled with tingly elation. I was paralyzed with awe and wonder at how many people there were and the energy in the room. I stood there for a moment trying to process everything I was seeing before me. Eventually the same woman that let me in came up to me and said Let me help you find a seat. She brought me up to the front and from there I could see that not only was this huge theater filled with people, but there were two balconies with people as well. I was just so amazed by the whole experience, and so astonished that so many people had come together to worship Jesus in London. It wasn’t as intimate as Trinity Central, but it was powerful. Afterwards, I talked with the woman who let me in and found out that they weren’t even supposed to be at that location. There normal building had to go through some renovations on short notice and so they ended up finding that theater for the day. It blows my mind how things like that happen— That I would get lost and that their church would be relocated right on the path that I stumbled upon.
What I learned from both churches is that yes, there is a massive need for Jesus here still, but at the same time God is moving London. He is working in big ways and subtle ways but his love for us is active. I also learned that no matter the culture, the environment, or the community if people truly are followers of Christ there won’t be to much difference between them. I felt welcomed, accepted and loved in both churches. I saw communities ready to share His story and I experienced his love in new ways, and that makes me incredibly happy.
How I got here, I do not know. Maybe somewhere deep down I knew I needed to be here. Among the aging objects, I glide through them like I’ve been here before. Maybe I have in some way. Thick in the air is a scent that feels so familiar, like what I imagine a soul left out to long in the heat would smell like, after it’s been beat by everyone with their matching, opinion-sized bats. An odor of under-appreciation and I can’t help but breathe it in. It’s comforting as I inhale, exhale until I find the source. It’s the old knobs I notice first. The way their faded white has turned to a worn gray from so many years of being subjected to other’s wills. Somehow as a whole it holds its dignity, fighting back awareness of the inevitability that it could always be vulnerable to the touch of others. The scarred wood paneling holds a slight optimistic glow despite being in the know. Two round speakers like imploring eyes prompt me to question. Why do we love to find the lies that social norms and shameful people tell us? More than that, why do we love to abide in them? We have an ear tuned to the static of negativity in an always broadcasting world of so many beautiful tunes and lively music all beating to the stomp of possibility. We let our own melodies slip away in the black and white flickering anomalies, folds between space, the blank place where we are everything everyone else tells us we are. Here we sit on a table top, left to gather grime and rot based off the discernments of everything outside us. Looked upon by judging eyes, they staple a price tag to our head, and hope anyone but ourselves will consider the cost. How funny it is we still wear that tag. Why is it the small things that remind us how we can sing and hold the notes, like accumulating Os or more like zeros, to define our own number of digits? It’s the cast asides, the forgottens, with their piling dust and growing rust and their perfect brokenness that remind us who we are.
This is a poem I wrote after I stumbled upon a fascinating pawn shop in London. I got very lost and happened to find it hidden away in a side alley. Coming through the doors, the smell of dust was strong, and everything looked dim. It was a small shop and everything inside was very old and looked very much antique. But what blew me away was the beauty I saw in every item. Among the faded gray of tossed out things stood a bright yellow Lily sitting in a simple and clear tiny vase upon the counter. An old cube T.V with flimsy looking dials and a big glass hump for a screen sat off in the corner, tucked away on the bottom half of a shelf. But what stood out to me the most was an old radio sitting on a little table all to itself. A cool washed down mint green made up most off it along with medium roasted brown paneling. Two dusty gray speakers sat beside the middle tuner and a few faded white dials spotted the front. It was gorgeous! However, an old flimsy tag with a red scribble hung off the top and it was in that moment I felt the inspiration to write this poem. Unfortunately, I did not get a photo of the place or the radio. Like I said, how I got there was kind of mysterious, which I think made the moment even more special for me. This poem was meant to be a reminder that our value, our worth, and our beauty are as good or bad as we decide, not what others decide. I hope you found the poem fun to read and are encouraged to remember that you are amazing.
Today I will leave you with a short message, but I think that it is worth sharing. I have recently arrived in London for a study abroad program, and it has been amazing! I will definitely talk more about London and my experiences here as my adventure in the city continues to unfold. But first I want to talk about something else that happened this morning. I have been here for about 5 days and things have been extremely busy. Even a few days before I left for London things were hectic. Between the planning, the packing, the checking, and the rechecking there has been A LOT of things going on! This morning was the first time I didn’t have to be anywhere or worry about anything and so I decided to go workout at a park. Early in the morning on my walk there, it crossed my mind that I hadn’t said a word to God in a long time. Immediately I started talking to God, catching him up on things, and then listening to what he had to say. It is very hard to describe the joy, peace, and assurance that floods you when you engage in conversation with God. It’s like I had all these things I was trying to keep organized, worries cluttering my brain, and thoughts clouded with concern, and it all got wiped clean and I remembered how good life is when God is involved. The main thing I felt like God was reminding me in that moment, is that sometimes all we need to do is catch up with Him to be reminded how amazing the life He’s got planned for us is, and to remember how blessed we are. So once I got to the park I sat on a bench and just reflected on the amazing experience I just had. I realized that one of the best things you can do with your time, is give it to God. We all get busy and it is so easy to shrink into a tiny, compressed ball of stress and anxiety worrying about things with our minds racing and before you know it, you are sucked into this tiny little orbit called your world. Where it is impossible to think more than a few hours ahead and everything else around you becomes a cloudy blur. It is in those moments that reaching out to God is so crucial. Sometimes all it takes is a quick conversation. But when you do that, I can guarantee that it will set you up for an amazing day. You will begin to see outside your little bubble. If you do it consistently, I can also assure you that He will fill your life with so many real experiences. He will place people in your life, and take you places, and give you the most fulfilling life you could ever imagine. He is a God that wants us to be with others. In the times you’re by yourself and you feel lonely, or even small, He can make those moments where you feel rested and recover instead. Once you commit your life to Him, He will never lead you away from these things. However, it gets hard to see His work and appreciate it if you don’t check in occasionally. So my prayer for you, even if you’ve never tried talking to Him before, is that you just start talking. Whenever you are ready just catch up with Him, because He is ready for a conversation with you, ready to love you, and if you let Him, ready to lead you through an unbelievably fulfilling life.
Side Note: In my pursuit for a good photo for this post I find a website to an amazing post, with the perfect picture, by C D Swanson. He talks about things similar to what I shared in this post and he poses through his writing the idea of meeting God on a bench and the theoretical conversation that you would have with Him. It is definitely worth it to check it out and give it a read. Here is the link: https://www.cdswanson.com/?p=973
This is an essay I wrote this year that really gets to the core of what I want to do with my life. In simple terms, I want to be a storyteller. There are so many avenues that can be followed when pursuing storytelling, and I don’t necessarily mind how I end up working as a one. What I really care about is what makes a storyteller. The motives of great storytellers and the characteristics and values they have are amazing, genuine and rooted in what I believe to be some of the most important things in life. Being a storyteller means so much more than people know, and in this essay, I want to explain to you what it means to me.
Hi, my name is Chad Campbell-Gonzalez and I would like to share with you how I figured out I want to be a storyteller. Growing up, I loved writing. In elementary school when I was asked what I want to do I said become a writer. There was something about writing that drew me in. I think at the time it was the limitless expression that writing offered. Blank pages were like blank stories, empty worlds, and untraversed universes, waiting to be explored by my imagination and my pen. Each word I wrote added to this thing I was creating that came from inside me. I didn’t know it at the time, but I was falling in love with creativity.
Creativity is a critical aspect of storytelling, and it is so fascinating and unique. Getting to express myself through words and imagery is powerful. It’s personal. Creativity is like the key to a door that opens up a world of adventures in self-exploration and understanding. Through it, we try and better grasp who we think we are and, in the process, gain a greater appreciation for those around us. That’s why, although unique and definitely a self-journey, creativity is also a voyage of all people and an adventure that leads to building community.
As I grew older, middle school and high school weren’t environments where creative writing was prioritized. It was still there but you really had to search to find it. All that given, I drifted away from writing and pursued what I thought would make my family and those around me proud. I wanted to be someone important and powerful. I wanted a job that was hard to achieve and when I accomplished it, people would be impressed. I wanted to be everything except what my heart wanted me to be. And so I pursued those things. All through high school and through the beginning part of my college career I had myself convinced that was what I wanted. Over that span a few things happened that, at the time I didn’t know, but were slowly turning me back towards my passion for storytelling.
I found Jesus on May 30, 2015, my sophomore year of high school. My experience with Him has shown me how important people are, and most importantly how important love is. Love is one of the most powerful things on the planet, and it wasn’t until I started following Jesus that I really took a look at my heart and the love that was in my life. I was going through some family issues, as we all are, but I starting to really think about what it means to love and how to do it and I was able to start working through some of those things. Then my journey with understanding love grew even more in my senior year of high school when I read the book “What We Talk About When We Talk About Love” by Raymond Carver. I could see him exploring ideas on love and trying to understand what it meant to him and I thought to myself, I want to do that! Carver helped me see how writing helps a writer work through and wrestle with confusing things in their life, and lets others see what they take away from it.
So, with these things in mind and my passion for writing starting to spark back up I decided to take a writing class at the University of Washington. It was amazing. Writing again I could feel the creative cogs in my head creak back into life. I felt like a kid again. I felt like me. I was able to start unpacking and working on things in my life that hurt me, confused me and I was able to express and share all the things that healed me and uplifted me. It was like all of these huge realizations flooded me and I was able to hear my heart again. I came to realize that being a storyteller means wanting to understand and love yourself, and more importantly, sharing what you discover with others so that they can learn, grow and be reminded that they aren’t alone in their struggles. I began to really appreciate the personal therapy session I received every time I put the ink on the page or my fingers on the keys. Being a storyteller means creating and it means listening. It involves getting out in your communities and sharing experiences. It means helping each other see their best self and get the most out of life. Being a storyteller means loving people, and that’s what I want to do with my life.
Affirmation is a powerful thing. However, I think our mindsets are a little off on what true affirmation looks like in life, and I think that it is very important to understand what it really is. Through this post I want to share with you three stories of recent affirmation in my own life and then explain the truth about affirmation.
I work at a restaurant as an assistant server, more or less a busboy, and I love my job. I get to serve people and most of the time that is behind the scenes, doing things that nobody knows. It is only human to want to be recognized and acknowledged for the work that you do. Sometimes, it was extremely difficult to convince myself to keep working so hard for what seemed like no reason. So one night I was working with a server I had never worked with before, and I was battling with feeling like I was unnoticed, unimportant. But I decided to keep up my spirit and keep doing my work. In the middle of the shift she comes up to me and says, “Do you love Jesus?” I smiled and told her I do, and I asked her why she asked me or how she knew, and she told me, “Because you are really happy and really kind.”
One night after I had just finished up meeting with some people, I was walking down the sidewalk on my way home. I passed by this place called “WOW” which serves bubble tea and other drinks, and something just came over me to go buy two drinks for people in my house. I went in and the place was empty except for two girls who were waiting for their drinks to be made. I walked up to the counter and ordered the two drinks. As, I was standing there I noticed the two girls look at me and then giggle and whisper to each other. This went on for a little and then eventually one of the girls came up and explained how they weren’t trying to be rude, but they thought I looked a lot like this guy from a show they watched. I laughed and ended up talking with them for a while and explained how I just felt a random urge to come in and buy drinks for my friends. The other girl noticed my bible and started asking me questions about my faith, and I got talk to her about Jesus. Afterwards, they gave me a hug and told me to “keep doing good things.” I got my drinks and headed out.
I was in a waiting room, hanging out before an appointment and I noticed that the room was pretty empty. It was just the receptionist and me. This thought crossed my mind to start a conversation with the her. It was early in the morning though and I didn’t really feel like talking but I decided I should. We started talking about random things, mostly small talk, and I had actually thought the conversation was over but then she asked me more about my life. We talked for a few more minutes and then she paused and said, “What did you do to end up going in the right direction?” and I laughed because I hardly feel like I know where I am going. But I got to explain to her that my faith has led me to where I am, and I definitely don’t know if it’s the “right” direction but I love the path that I have been on ever since I started following Jesus. She scrunched up her mouth and looked up over my shoulder, somewhere into the distance, and after a moment looked back at me and told me thank you.
I think that it is very easy to let our focus turn to pursuing gratitude and affirmation in life. But what we need to do is focus on Jesus, because when you do that you won’t even care about being affirmed by the world because you are affirmed by the God of the world who sees every second of work you have put in. Affirmation from the Lord will leave you feeling encouraged and inspired and through that you will give into others selflessly and without concern for your own acknowledgement. Also, when you pursue Jesus and let him affirm you it becomes so much more evident all the little ways we are affirmed each day. We have come to believe that affirmation must be a big event that will leave us in awe, but the truth is affirmation is in the smiles that we see from others, the simple and sincere words they share, and the small acts of kindness people do for us. In the stories I shared it wasn’t until I was really doing things for others, without my own desires leading me, that people said something. It wasn’t by my own strength or desires to do something and try and be acknowledge, but a prompting from the holy spirit that led me to affirmation. When I step out of my own way and let Jesus lead, people see that and respond. I also think that it is important to consider that these are what I would call “big” moments of affirmation. You have to realize that these happened after years of following Jesus. They don’t happen every day, but the small things do. If you let your thoughts become focused on being affirmed in huge ways and spend your time and energy living for those moments, you will always end the day feeling unsatisfied and unfulfilled. The truth about affirmation is it’s simple, effortless, and everywhere if you focus on Jesus.
*Image is called Picture My Thoughts by Myra Johnson
Hello everyone! I haven’t written anything on here in a long time, and I miss it. I miss you! Writing on my blog has always been in the back of my mind. I want to do it, I just kept finding every reason not to. But I don’t want to do that anymore. So this blog post marks the beginning of consistency in my writing. I want to commit time to my community on here and I want to start holding myself more accountable. From now on I am going to be posting on my blog once a week on every Friday. I am not holding myself to a specific time on Friday, but it will be before the day is over. This is doable and this will help me post frequently and consistently, but it also allows me enough time to write quality posts. I would love your feedback if you want me to post on a different day or have any questions. One thing you may be saying is, “Yah but Chad, what are you actually doing to be more consistent?” and that is a great question! Here are 3 things that I am implementing and trying out to help me become consistent.
- Planning. I am setting side a very small amount of time each day dedicated just to working on blog posts, 30 min each day. However, I am not just saying that I will do that. I have written it into my calendar, and it is usually really early or late so that it will hopefully be a time that I won’t have to move around. By putting it into your calendar rather than just saying you are going to do it, the plan becomes more solidified and you will more likely get it done.
- Micro Goals. Of course, I think that you should dream big and have a mountain top goal that you are working arduously to achieve. But if you want to keep your sanity and faith along the way then you better set yourself some micro goals. If you already took my advice from part one then you my friend, have already set yourself up to be successful with a micro goal. What will ultimately determine what these goals are is based on what you want your end goal to be. What is your mountain top? For me, blogging is something that I do because I enjoy it and my goal through it is to learn more about myself and work on my writing skills plus share that with you. But my Everest sized goal would be to reach as many people as possible, whatever that looks like, and have my writing be something that brings joy, positivity and guidance into their lives. I want to reach people and let them know that they aren’t alone in whatever they are going through. I want to build community. A micro goal for this could be reach five people. Just reach a few people first. Then ten, hundreds and keep climbing. Achieving these micro goals helps you build confidence and momentum and reminds you why you started this journey in the first place.
- Extraction and Passion. Consistency demands from you time. You have to make room for whatever you are pursuing. For me, I plan on cutting back on the amount of time I spend watching YouTube or Netflix. In my case I don’t have to make too much room to achieve my micro goal of 30 minutes a day of working on my blog. Rounding up some time to commit to what you’re pursuing doesn’t have to be hard. A few minutes here and there and you can gather a lot of time quickly. So, if you haven’t been consistent in whatever it is that you want to be, that means something has got to go for you to have time to commit to it. For some, this could be the biggest obstacle standing in your path to consistency, and that’s because it correlates with the most important thing that leads to consistency: Passion. You have to ask yourself, is this something that I really want? If the answer is no, then please do not waste your time trying to pursue it. Find what you are passionate about first because I truly believe that the secret to being the most consistent you can be, is by having passion to drive it. Passion will lead to consistency. It’s easy to devote time to something that you love and want to invest in.
I hope these 3 tips will help you reach the level of consistency that you desire. Being consistent is your own journey and what that looks like is different for each person. The last piece of advice I want to give you before I go is to support all those around you. We are all trying to work on ourselves and pursue our passions. Whatever it is that you are trying to be more consistent in, I hope that you also strive to be consistently kind and encouraging to one another. Let those around you know that you see and acknowledge their own work in reaching their mountain top.