PACE

Addressing Hurry 

As you may have noticed, I haven’t posted on my blog in awhile, about a month. My usual goal is a post every Friday, but I’ve just been really busy. This last month has made me start thinking about hurry in my life. So, I am starting this series called PACE, which is going to be entirely spirit led, meaning it may get messy and unorganized, however, I want to extend an invitation to you to join me on this adventure as I continue to lean into what exactly hurry is, how to address it, and how removing it from my life will affect me. 

The talk all started in Vancouver B.C with my small group where we talked about John Mark Comer’s book, The Ruthless Elimination of Hurry, and listened to the first episode of a podcast, Fight Hustle, End Hurry, where him and Jefferson Bethke talk more on the subject. I haven’t gotten into them yet beyond what we listened to and talked about yet, because I wanted to explore this topic for myself first. I can honestly say that I am beginning to really realizing the truth about hurry; It deprives us of life. Think about how we treat people when we are in a hurry; rude, closed off, and selfish. It’s not necessarily our fault either. Society demands us to hustle, rewards us for not resting, and encourages us to hurry hurry hurry! But that’s not the life God intended us to live. Even if you don’t have a relationship with Christ, taking time to rest and slow down will help you get the most out of this beautiful life and fill you in new ways. But for the purpose of this post I want to look at how Jesus lived. What was Jesus’ pace?  

I believe that there are three ways in which a person can hurry; Physically, Mentally, and Spiritually. Physically hurry looks like actually moving your body, fatiguing your muscles, an action that will eventually lead to exhaustion. Mentally hurry is when your mind is too focused on the past or present, your thoughts are unclear and scattered, you aren’t giving attention to what you are doing in the moment. Spiritual hurry looks like focusing on your own wants, being caught up in the daily routine, not prioritizing the Lord. I would like to disclose with you some of the factors that contribute to a quickened pace in any, or all, of these. 

  • Selfishness
    • Prioritizing our own agenda makes anything that presents itself a nuisance to us. It’s okay to have our plans but if we let them lead our life, with no room for interruption, then we will constantly be in a hurry.
  • Conforming
    • Rushing to be who others want us to be. Feeling like if we don’t have that job, look a certain way, have certain possessions, know specific things, that we are inadequate. Feeling like we have to get to a certain place before we can really start enjoying life. We are in a hurry to fit in. 
  • Procrastination
    • Not dealing with things that are important. When we put off the things that really do need our attention it can lead to anxiety. It can become taxing mentally, mulling over these things, and cause us to feel rushed. 
  • Over stretching 
    • On the surface level, this can be just trying to do too much. However, on a deeper level I think that this can look like living in the future, or trying to reach far beyond the community and atmosphere that you are presently in. Your mind and spirit are thinking about things beyond your control, beyond your environment. 
  • Worry
    • We don’t have peace about the future. We feel like something is wrong, so we extrapolate what might happen, what might be done or said, and we hustle through the moment so that we can get to and over whatever has us worried. I think procrastination can lead to this very easily. 
  • Technology 
    • I listed technology here because I think that it has the ability to contribute to all of these other factors. It’s very easy with social media to fall into conformity and procrastination. Through technology we can live in the future, over stretching ourselves and taking away from the present. 

Looking to Jesus’ life you can begin to find the remedy to all these factors that cause hurry. One thing that I find through scripture is that Jesus embraces interruptions. When people and opportunities present themselves, Christ uses them to build people up, speak truth, and spread love. I think a really good example of this is right before Jesus feeds the five thousand. Things are getting crazy; Jesus and the twelve disciples have been going from village to village teaching, Jesus has been performing miracles, and John the Baptist has just been beheaded. Things are chaotic! But look how Jesus responds. 

Mark 6:31-34 (NIV)

31 Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, “Come with me by yourselves to a quiet place and get some rest.”

32 So they went away by themselves in a boat to a solitary place. 33 But many who saw them leaving recognized them and ran on foot from all the towns and got there ahead of them. 34 When Jesus landed and saw a large crowd, he had compassion on them, because they were like sheep without a shepherd. So he began teaching them many things.                                                                                                            

The first big takeaway from this verse is that in the middle of all this chaos, Jesus recognizes that rest is needed, and addresses it. In fact, Jesus can be seen at multiple points in the bible taking time away in nature, to rest, which looks like drawing near to God (Luke 6:12). The Lord takes time to seek out solitude and repose, yet we often say that we don’t have time to do the same. We postpone it, say we will rest later, and keep pushing ourselves. What would our lives look like if we approached rest the same way that Jesus did?

Through this verse we also see the ultimate answer to ending hurry in our life: Be present. Jesus is always in the moment, aware of the beautiful environment and people that God has surrounded Him with. I believe that Jesus has addressed hurry very well in the sermon on the mount, specifically in the section Do Not Worry (Matthew 6:25-34). I highly recommend reading the entirety of this section, as it addresses hurry on many levels and is at its core, a call to be more present. There is a lot to unpack in these verses, and I want to leave them for the next part of this series, but put them here so you can reflect over them. 

Matthew 6:25-34 (NIV)

25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life?

28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? 31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.                                                                    

The enemy wants us to run through life, to sprint to the finish line. I have often heard Christians say that life is like a race, that you are running to get to Jesus as fast as possible. But, sprinting to Jesus is like sprinting to the present; You’re already here so stop running, stop hurrying! Instead, enjoy His company, in His beautiful creation, unwrapping His beautiful gift called life, every… single… day. When we live each moment walking and holding hands with Jesus, days are long and full. I want to savor every single second while the Lord has me here on Earth. I am in no rush to get to the finish line because Jesus has already made it to me.              

I pray that you embrace the interruptions that come your way, seeing them as an opportunity to spread joy and bring peace. I pray that you take the time to rest, to draw near to God. I pray that you leave here aware of the dangers of hurry, and what might be causing them. Most importantly, I pray that you leave knowing that the key is Jesus… it is always Jesus. By giving our attention to Him we begin to become present. I believe that being present looks like first turning inward to Jesus in you, to the name He has called you, to the life He has placed in your heart, to the characteristics that He fills you with, and letting that become your identity, your mindset, and your viewpoint. Then,(This is the really cool part!) take that and spread it to everyone and everything that is in your surroundings. Pour it out into the strangers you pass, the friends and family that walk with you. See it in the gorgeous gift of nature, in the trees, the sky, in the fields. But first, see it in yourself. Through being present in this way, each day, each moment, will be deeply filling, and you will begin to tap into the rich depth of life that God has intended for you.

I look forward to exploring PACE more in the next post with you all. I am learning a lot and hope that you can find something of value here as well. I want to leave you with a few questions that are on my heart, ones hopefully I will be able to address in the next post, along with the verse Matthew 6: 25-34. 

Questions

  1. How would Jesus handle technology? Is using technology ever living in the present? For example, when I call someone is that being present?
  2. Is presence a scale? Are there things that would be considered more present than others? For instance, is a letter to someone more present than a phone call, but less present than a conversation in person? Or, is presence dictated by your hearts intentions? As long as you are connected to God, is anything considered being in the present?
  3. Lastly, what is the relationship between spontaneity and living in the present?

Thank you so much for your time. Please, let’s continue this conversation! If you have any questions please send them my way. If you are really looking forward to more on this topic let me know, it means a lot. If you feel like this post has impacted you then I encourage you to share it. Once again, I am really excited to lean more into this conversation with you guys! As always, much love!

John Mark Comer’s book, The Ruthless Elimination of Hurry: https://www.amazon.com/Ruthless-Elimination-Hurry-Emotionally-Spiritually/dp/0525653090

The Podcast, Fight Hustle, End Hurry: https://open.spotify.com/show/4RVAv8IK4vWARCmRP18f8D

Here’s a link to my Small Group Retreat Video: https://www.youtube.com/watch?v=B6IGQ9Tdkrw&t=1s

The Unbound Journal 5: The Finishing Touch

Welcome to the final post in The Unbound Journal. I appreciate you going through this series with me while I experimented with writing about something a little different than usual. Hopefully you have started to think differently about what your journal can be and ways in which to make your journal something valuable that you can cherish for years to come. In this final post I want to go back to basics of journaling and the core foundation behind it. You should write things you want to remember, real things, or write down everything, and keep it simple, or make it elaborate, do lists or write paragraphs, the point is your journal is yours and everything I have said are just ideas. What you write, how you write, that is you and your voice, and I encourage you to continue to listen for it as you journal. Don’t be afraid to be creative, messy, and fun. Some small additions that I like to add are dates, which are nice to look back at later, color schemes with colors representing certain things (I have also used charcoal, highlighter and sharpies aside from the normal pencil or pens), or even drawing a picture to represent an idea rather than words. A journal is a canvas for creativity and remembrance that represents you, your life, and your voice. You should already enjoy the process of journaling, but if you follow all the advice I have given you, you should have a journal that you will enjoy for a long time. Thanks again for reading and being a part of this community. As always, much love!

The Unbound Journal 2: The Space In-between

Once again, we are talking about how to make the most of your journal. Your journal is more than just pages, and one of the biggest ways to drastically increase the fullness of it is to start looking at the space in-between. Go beyond just writing on pages and start looking at all the other areas you can add to. For example, my current journal has a band to hold it closed and a book marker attached to it. This space to be taken advantage of! Don’t let it go to waste. On the band and book mark I wrote encouraging words that are easily visible before I even open my journal. This adds flavor and makes your journal exciting. I have written all over every part of my journal and it makes it so much more stylized than just uniform writing on each page. The inside of the covers are great places to write things as well, and one of my favorite places to write things is along the sides of the paper when the book is closed (the image for this post shows what I mean). Don’t let any space in your journal be overlooked. Look for creative places to add more character to your journal. This will fill your journal with lots of little nooks and crannies of things that take it above and beyond and make it a little more unique and special. I hope this short and sweet tip helps you create a journal that is truly your own. Best of writing, and Much Love!

Re-tuned

 

How I got here, I do not know. Maybe somewhere deep down I knew I needed to be here. Among the aging objects, I glide through them like I’ve been here before. Maybe I have in some way. Thick in the air is a scent that feels so familiar, like what I imagine a soul left out to long in the heat would smell like, after it’s been beat by everyone with their matching, opinion-sized bats. An odor of under-appreciation and I can’t help but breathe it in. It’s comforting as I inhale, exhale until I find the source. It’s the old knobs I notice first. The way their faded white has turned to a worn gray from so many years of being subjected to other’s wills. Somehow as a whole it holds its dignity, fighting back awareness of the inevitability that it could always be vulnerable to the touch of others. The scarred wood paneling holds a slight optimistic glow despite being in the know. Two round speakers like imploring eyes prompt me to question. Why do we love to find the lies that social norms and shameful people tell us? More than that, why do we love to abide in them?  We have an ear tuned to the static of negativity in an always broadcasting world of so many beautiful tunes and lively music all beating to the stomp of possibility. We let our own melodies slip away in the black and white flickering anomalies, folds between space, the blank place where we are everything everyone else tells us we are. Here we sit on a table top, left to gather grime and rot based off the discernments of everything outside us. Looked upon by judging eyes, they staple a price tag to our head, and hope anyone but ourselves will consider the cost. How funny it is we still wear that tag. Why is it the small things that remind us how we can sing and hold the notes, like accumulating Os or more like zeros, to define our own number of digits? It’s the cast asides, the forgottens, with their piling dust and growing rust and their perfect brokenness that remind us who we are.

~

This is a poem I wrote after I stumbled upon a fascinating pawn shop in London. I got very lost and happened to find it hidden away in a side alley. Coming through the doors, the smell of dust was strong, and everything looked dim. It was a small shop and everything inside was very old and looked very much antique. But what blew me away was the beauty I saw in every item. Among the faded gray of tossed out things stood a bright yellow Lily sitting in a simple and clear tiny vase upon the counter. An old cube T.V with flimsy looking dials and a big glass hump for a screen sat off in the corner, tucked away on the bottom half of a shelf. But what stood out to me the most was an old radio sitting on a little table all to itself. A cool washed down mint green made up most off it along with medium roasted brown paneling. Two dusty gray speakers sat beside the middle tuner and a few faded white dials spotted the front. It was gorgeous! However, an old flimsy tag with a red scribble hung off the top and it was in that moment I felt the inspiration to write this poem. Unfortunately, I did not get a photo of the place or the radio. Like I said, how I got there was kind of mysterious, which I think made the moment even more special for me. This poem was meant to be a reminder that our value, our worth, and our beauty are as good or bad as we decide, not what others decide. I hope you found the poem fun to read and are encouraged to remember that you are amazing.

Consistency through the Climb

 

Hello everyone! I haven’t written anything on here in a long time, and I miss it. I miss you! Writing on my blog has always been in the back of my mind. I want to do it, I just kept finding every reason not to. But I don’t want to do that anymore. So this blog post marks the beginning of consistency in my writing. I want to commit time to my community on here and I want to start holding myself more accountable. From now on I am going to be posting on my blog once a week on every Friday. I am not holding myself to a specific time on Friday, but it will be before the day is over. This is doable and this will help me post frequently and consistently, but it also allows me enough time to write quality posts. I would love your feedback if you want me to post on a different day or have any questions. One thing you may be saying is, “Yah but Chad, what are you actually doing to be more consistent?” and that is a great question! Here are 3 things that I am implementing and trying out to help me become consistent.

 

  1. Planning. I am setting side a very small amount of time each day dedicated just to working on blog posts, 30 min each day. However, I am not just saying that I will do that. I have written it into my calendar, and it is usually really early or late so that it will hopefully be a time that I won’t have to move around. By putting it into your calendar rather than just saying you are going to do it, the plan becomes more solidified and you will more likely get it done.
  2. Micro Goals. Of course, I think that you should dream big and have a mountain top goal that you are working arduously to achieve. But if you want to keep your sanity and faith along the way then you better set yourself some micro goals. If you already took my advice from part one then you my friend, have already set yourself up to be successful with a micro goal. What will ultimately determine what these goals are is based on what you want your end goal to be. What is your mountain top? For me, blogging is something that I do because I enjoy it and my goal through it is to learn more about myself and work on my writing skills plus share that with you. But my Everest sized goal would be to reach as many people as possible, whatever that looks like, and have my writing be something that brings joy, positivity and guidance into their lives. I want to reach people and let them know that they aren’t alone in whatever they are going through. I want to build community. A micro goal for this could be reach five people. Just reach a few people first. Then ten, hundreds and keep climbing. Achieving these micro goals helps you build confidence and momentum and reminds you why you started this journey in the first place.
  3. Extraction and Passion. Consistency demands from you time. You have to make room for whatever you are pursuing. For me, I plan on cutting back on the amount of time I spend watching YouTube or Netflix. In my case I don’t have to make too much room to achieve my micro goal of 30 minutes a day of working on my blog. Rounding up some time to commit to what you’re pursuing doesn’t have to be hard. A few minutes here and there and you can gather a lot of time quickly. So, if you haven’t been consistent in whatever it is that you want to be, that means something has got to go for you to have time to commit to it. For some, this could be the biggest obstacle standing in your path to consistency, and that’s because it correlates with the most important thing that leads to consistency: Passion. You have to ask yourself, is this something that I really want? If the answer is no, then please do not waste your time trying to pursue it. Find what you are passionate about first because I truly believe that the secret to being the most consistent you can be, is by having passion to drive it. Passion will lead to consistency. It’s easy to devote time to something that you love and want to invest in.

 

I hope these 3 tips will help you reach the level of consistency that you desire. Being consistent is your own journey and what that looks like is different for each person. The last piece of advice I want to give you before I go is to support all those around you. We are all trying to work on ourselves and pursue our passions. Whatever it is that you are trying to be more consistent in, I hope that you also strive to be consistently kind and encouraging to one another. Let those around you know that you see and acknowledge their own work in reaching their mountain top.