Lately, with all the rainy weather and gray skies of Seattle, I have been feeling down. The last six months I have been on many adventures, all over Europe, in California, and have been living the wild life that Jesus calls us to. My faith and relationship with Jesus was at an all time high, but now, being back in school doing basic and routine tasks I feel like I don’t have that fire I used to. However, I am getting back to that place and feeling better. There are three things that I have found are usually lacking in my day or week that when addressed, make me feel so much joy and peace.
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The first thing that might be missing in your life that is causing you to be down is community. It is so vital to the well being of your soul that you spend time with friends. I think it’s easy to think that developing, and getting in touch with your soul, is something that you must do alone. Having fun with each other, having quality conversations, encouraging one another, or even talking about life, the time you spend with others in a healthy environment and mindset is so beneficial. Maybe you need to talk about life, or maybe you just need to let go and have a good time, either way this is something that is important in life. There are plenty of ways to find community; church, clubs, school, work, small groups, or even with family and friends at home. The main thing is that you are not alone, that you are with good company that motivates you.
Sometimes you just need to talk to God. Keep Him updated and be real with him about what you are feeling and what’s on your heart. Sometimes you may just need to vent, maybe you just need to listen, but regardless you need to have that conversation. In this, I also include time for relaxation. This is kind of the opposite of community in the sense that it is a time for yourself to rest with the Lord, to recuperate, and realign with Him and His plan.
You may need to get into the word! It is so full of truths and I can’t help but feel uplifted after I read some verses. Through the Word, my day is changed and usually the questions that I have are answered. Scripture helps me get to know my best friend and Lord better. It speaks life into my day, in a way that is so powerful and amazes me every time. It reminds me who I am, how I am cherished and loved, and that I can always abide in the Lord and have a place at his table.
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I pray that if you are feeling down, sad, alone, that you take a look at your day, your week, your life even, and ask yourself which one of these may be missing. When you identify which one it is, address it, and I can guarantee you that your mindset will improve. Lean into the Truths of God, rest and prayer, and your friends, and life will get better. Praying for you! As always, much love!